Snacks · Nutrition facts

Chocolate Bear Graham

by MJM Superbear

36 kcal per 100 g, with 7.1 g protein, 75 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 package (28 g)
Low calorieHigh fiberIron richPotassium
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Chocolate Bear GrahamNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
7.1 g
Protein
7% of calories
75 g
Carbs
71% of calories
10.7 g
Fat
22% of calories
Macro split
Protein 7%Carbs 71%Fat 22%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar25g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium339.3mg15% DV
Potassium331.3mg7% DV
Calcium25.3mg2% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682830402003 · Data last verified:

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Barcode

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0682830402003

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Common questions

How many calories are in Chocolate Bear Graham?

Chocolate Bear Graham by MJM Superbear has 36 kcal per 100 g. One serving (28 g) is about 10 kcal.

How much protein is in Chocolate Bear Graham?

Chocolate Bear Graham contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Chocolate Bear Graham high in carbs?

Yes — carbohydrates provide 71% of its calories (75 g per 100 g, of which 25 g is sugar). It also delivers 7.1 g of fiber.

Is Chocolate Bear Graham high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Chocolate Bear Graham a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chocolate Bear Graham have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Chocolate Bear Graham is 100 calories?

About 278 g of Chocolate Bear Graham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Bear Graham high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

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