Other · Nutrition facts

Chapatti De Blé Entier

300 kcal per 100 g, with 7.5 g protein, 42.5 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 chapatti (40 g)
High fiber
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Chapatti De Blé EntierNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.5 g
Protein
10% of calories
42.5 g
Carbs
54% of calories
12.5 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium262.5mg11% DV
Potassium127.5mg3% DV
Calcium17.5mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064579332009 · Data last verified:

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0064579332009

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Common questions

How many calories are in Chapatti De Blé Entier?

Chapatti De Blé Entier by Shana has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Chapatti De Blé Entier?

Chapatti De Blé Entier contains 7.5 g of protein per 100 g — about 3 g per 40 g serving.

Is Chapatti De Blé Entier high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Chapatti De Blé Entier a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chapatti De Blé Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from fiber (5 g). Overall that places it in band B.

How much Chapatti De Blé Entier is 100 calories?

About 33 g of Chapatti De Blé Entier equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chapatti De Blé Entier high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12.5 g fat (6.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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