Caramelised Onion Pork Pued

Caramelised Onion Pork Pued has 362 kcal per 100 g.

Caramelised Onion Pork Pued contains 8.8 g of protein per 100 g.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (8.2 g); points in favor come from protein (8.8 g). Overall that places it in band C.

About 28 g of Caramelised Onion Pork Pued equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Per 100 g it has 5.6 g sugar and 20.5 g fat (8.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.