Beverages · Nutrition facts

Caramel Latte

203 kcal per 100 g, with 6.9 g protein, 23.1 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 1 sachet (16 g)
High fiber
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Caramel LatteNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
6.9 g
Protein
15% of calories
23.1 g
Carbs
49% of calories
7.5 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar10.6g
Saturated fat7.5g38% DV
Sodium462.5mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421904480247 · Data last verified:

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9421904480247

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Common questions

How many calories are in Caramel Latte?

Caramel Latte by AVALANCHE has 203 kcal per 100 g. One serving (16 g) is about 32 kcal.

How much protein is in Caramel Latte?

Caramel Latte contains 6.9 g of protein per 100 g — about 1.1 g per 16 g serving.

Is Caramel Latte high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Caramel Latte high in sodium?

Yes — 462.5 mg of sodium per 100 g, about 20% of the daily value.

Is Caramel Latte a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Caramel Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (7.5 g), sodium (462.5 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Caramel Latte is 100 calories?

About 49 g of Caramel Latte equals 100 kcal.

Is Caramel Latte high in sugar or fat?

Per 100 g it has 10.6 g sugar and 7.5 g fat (7.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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