Cara Nonna Spaghetti Nero Di Seppia (500g Packung)

Cara Nonna Spaghetti Nero Di Seppia (500g Packung) by Cara Nonna has 376 kcal per 100 g.

Cara Nonna Spaghetti Nero Di Seppia (500g Packung) contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (78 g per 100 g, of which 2.6 g is sugar). It also delivers 2.9 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (12 g). Overall that places it in band A.

About 27 g of Cara Nonna Spaghetti Nero Di Seppia (500g Packung) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 2.6 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.