Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185770944 · Data last verified:
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Common questions
How many calories are in Buchweizen?
Buchweizen by K-bio has 364 kcal per 100 g.
How much protein is in Buchweizen?
Buchweizen contains 9.3 g of protein per 100 g.
Is Buchweizen high in carbs?
Yes — carbohydrates provide 85% of its calories (76 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.
Is Buchweizen low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Buchweizen low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Buchweizen a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Buchweizen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band A.
How much Buchweizen is 100 calories?
About 27 g of Buchweizen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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