Vegetables · Nutrition facts

Broccoli Cuts

by Food Lion

25 kcal per 100 g, with 2.5 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (80 g)
Low carbLow calorie
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Broccoli CutsNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
2.5 g
Protein
33% of calories
5 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium25mg1% DV
Potassium212.5mg5% DV
Calcium50mg4% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058203205180 · Data last verified:

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0058203205180

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Common questions

How many calories are in Broccoli Cuts?

Broccoli Cuts by Food Lion has 25 kcal per 100 g. One serving (80 g) is about 20 kcal.

How much protein is in Broccoli Cuts?

Broccoli Cuts contains 2.5 g of protein per 100 g — about 2 g per 80 g serving.

Is Broccoli Cuts keto-friendly?

With 5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Broccoli Cuts low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Broccoli Cuts low in sodium?

Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Broccoli Cuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Broccoli Cuts is 100 calories?

About 400 g of Broccoli Cuts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli Cuts high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

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