Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708820553118 · Data last verified:
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Common questions
How many calories are in Broccoli And Cauliflower Florets?
Broccoli And Cauliflower Florets by Fresh from Meijer has 29 kcal per 100 g.
How much protein is in Broccoli And Cauliflower Florets?
Broccoli And Cauliflower Florets contains 2.4 g of protein per 100 g.
Is Broccoli And Cauliflower Florets low in sodium?
Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Broccoli And Cauliflower Florets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Broccoli And Cauliflower Florets is 100 calories?
About 345 g of Broccoli And Cauliflower Florets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli And Cauliflower Florets high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Broccoli And Cauliflower Florets high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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