Poultry · Nutrition facts

Breaded Chicken Burger

245 kcal per 100 g, with 10.6 g protein, 19.6 g carbs and 13.4 g fat. Full micronutrients and serving info below.

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Breaded Chicken BurgerNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
10.6 g
Protein
18% of calories
19.6 g
Carbs
32% of calories
13.4 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.1g
Saturated fat2.1g11% DV
Cholesterol53.8mg18% DV
Sodium161mg7% DV
Potassium294.3mg6% DV
Calcium19.7mg2% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00491433 · Data last verified:

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Common questions

How many calories are in Breaded Chicken Burger?

Breaded Chicken Burger by Sainsbury's has 245 kcal per 100 g.

How much protein is in Breaded Chicken Burger?

Breaded Chicken Burger contains 10.6 g of protein per 100 g.

Is Breaded Chicken Burger a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Breaded Chicken Burger low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Why does Breaded Chicken Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band B.

How much Breaded Chicken Burger is 100 calories?

About 41 g of Breaded Chicken Burger equals 100 kcal.

Is Breaded Chicken Burger high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13.4 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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