Snacks · Nutrition facts

Brava

581 kcal per 100 g, with 8 g protein, 42 g carbs and 41 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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BravaNutri-Score ECompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
8 g
Protein
6% of calories
42 g
Carbs
30% of calories
41 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar42g
Saturated fat17g85% DV
Cholesterol3.9mg1% DV
Sodium0mg0% DV
Potassium182.9mg4% DV
Calcium122.5mg9% DV
Iron0.2mg1% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6132175401321 · Data last verified:

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6132175401321

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Common questions

How many calories are in Brava?

Brava has 581 kcal per 100 g.

How much protein is in Brava?

Brava contains 8 g of protein per 100 g.

Is Brava high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Brava high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Brava low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brava have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (42 g), saturated fat (17 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Brava is 100 calories?

About 17 g of Brava equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brava high in calories?

Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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