Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476990082 · Data last verified:
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Common questions
How many calories are in Boulgour Cranberries, Menthe?
Boulgour Cranberries, Menthe by Casino, Casino Bio has 159 kcal per 100 g. One serving (100 g) is about 159 kcal.
How much protein is in Boulgour Cranberries, Menthe?
Boulgour Cranberries, Menthe contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.
Why does Boulgour Cranberries, Menthe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Boulgour Cranberries, Menthe is 100 calories?
About 63 g of Boulgour Cranberries, Menthe equals 100 kcal.
Is Boulgour Cranberries, Menthe a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Boulgour Cranberries, Menthe high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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