Other · Nutrition facts

Bol Gourmand Mozzarella

by Mix buffet

197 kcal per 100 g, with 6.9 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 250.0g
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Bol Gourmand MozzarellaNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
6.9 g
Protein
14% of calories
17 g
Carbs
35% of calories
11 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.7g
Saturated fat2.7g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009280461 · Data last verified:

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3700009280461

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Common questions

How many calories are in Bol Gourmand Mozzarella?

Bol Gourmand Mozzarella by Mix buffet has 197 kcal per 100 g. One serving (250 g) is about 492 kcal.

How much protein is in Bol Gourmand Mozzarella?

Bol Gourmand Mozzarella contains 6.9 g of protein per 100 g — about 17.2 g per 250 g serving.

Is Bol Gourmand Mozzarella low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Bol Gourmand Mozzarella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bol Gourmand Mozzarella is 100 calories?

About 51 g of Bol Gourmand Mozzarella equals 100 kcal.

Is Bol Gourmand Mozzarella high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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