Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902425084915 · Data last verified:
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Common questions
How many calories are in Biszkopty Duo?
Biszkopty Duo by Bonitki has 366 kcal per 100 g. One serving (17 g) is about 62 kcal.
How much protein is in Biszkopty Duo?
Biszkopty Duo contains 9.6 g of protein per 100 g — about 1.6 g per 17 g serving.
Is Biszkopty Duo high in carbs?
Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 37 g is sugar). It also delivers 1.8 g of fiber.
Is Biszkopty Duo high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Biszkopty Duo low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Biszkopty Duo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (37 g); points in favor come from protein (9.6 g). Overall that places it in band C.
How much Biszkopty Duo is 100 calories?
About 27 g of Biszkopty Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biszkopty Duo high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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