Other · Nutrition facts

Bissap Rouge

235 kcal per 100 g, with 6.2 g protein, 34.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Bissap RougeNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
15% of calories
34.6 g
Carbs
82% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber36g129% DV
Sugar6.1g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770029201050 · Data last verified:

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Barcode

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3770029201050

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Common questions

How many calories are in Bissap Rouge?

Bissap Rouge by Africa One has 235 kcal per 100 g.

How much protein is in Bissap Rouge?

Bissap Rouge contains 6.2 g of protein per 100 g.

Is Bissap Rouge high in carbs?

Yes — carbohydrates provide 82% of its calories (34.6 g per 100 g, of which 6.1 g is sugar). It also delivers 36 g of fiber.

Is Bissap Rouge low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bissap Rouge a good source of fiber?

It provides 36 g of fiber per 100 g — 129% of the daily value, making it a high-fiber food.

Why does Bissap Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (36 g). Overall that places it in band A.

How much Bissap Rouge is 100 calories?

About 43 g of Bissap Rouge equals 100 kcal.

Is Bissap Rouge high in sugar or fat?

Per 100 g it has 6.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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