Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3771652001475 · Data last verified:
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Common questions
How many calories are in Boulot Batard Complet?
Boulot Batard Complet by Casino has 252 kcal per 100 g.
How much protein is in Boulot Batard Complet?
Boulot Batard Complet contains 8.9 g of protein per 100 g.
Is Boulot Batard Complet high in carbs?
Yes — carbohydrates provide 79% of its calories (48 g per 100 g, of which 3 g is sugar). It also delivers 4.6 g of fiber.
Is Boulot Batard Complet high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Is Boulot Batard Complet a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Boulot Batard Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from fiber (4.6 g), protein (8.9 g). Overall that places it in band A.
How much Boulot Batard Complet is 100 calories?
About 40 g of Boulot Batard Complet equals 100 kcal.
Is Boulot Batard Complet a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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