Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710466301529 · Data last verified:
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Common questions
How many calories are in Bio Pannekoeken?
Bio Pannekoeken by Koopmans has 173 kcal per 100 g.
How much protein is in Bio Pannekoeken?
Bio Pannekoeken contains 7.4 g of protein per 100 g.
Why does Bio Pannekoeken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Pannekoeken is 100 calories?
About 58 g of Bio Pannekoeken equals 100 kcal.
Is Bio Pannekoeken a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Bio Pannekoeken high in sugar or fat?
Per 100 g it has 3.5 g sugar and 4.7 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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