Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004355400029 · Data last verified:
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Common questions
How many calories are in Bio Fiocchi Mais?
Bio Fiocchi Mais by Gramm has 376 kcal per 100 g.
How much protein is in Bio Fiocchi Mais?
Bio Fiocchi Mais contains 6.9 g of protein per 100 g.
Is Bio Fiocchi Mais high in carbs?
Yes — carbohydrates provide 88% of its calories (81.2 g per 100 g, of which 4.6 g is sugar). It also delivers 4 g of fiber.
Is Bio Fiocchi Mais a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bio Fiocchi Mais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (400 mg); points in favor come from fiber (4 g). Overall that places it in band B.
How much Bio Fiocchi Mais is 100 calories?
About 27 g of Bio Fiocchi Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Fiocchi Mais high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Bio Fiocchi Mais high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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