Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8716200454995 · Data last verified:
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Common questions
How many calories are in Bella Holandesa?
Bella Holandesa by Dutch Lady has 123 kcal per 100 g.
How much protein is in Bella Holandesa?
Bella Holandesa contains 6.2 g of protein per 100 g.
Is Bella Holandesa low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bella Holandesa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.
How much Bella Holandesa is 100 calories?
About 81 g of Bella Holandesa equals 100 kcal.
Is Bella Holandesa a good source of calcium?
It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Bella Holandesa high in sugar or fat?
Per 100 g it has 8 g sugar and 7.4 g fat (3.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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