Beetroot & Pink Peppercorn Biscuits

Beetroot & Pink Peppercorn Biscuits by Waitrose has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.

Beetroot & Pink Peppercorn Biscuits contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.

Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (9.7 g), sodium (543 mg); points in favor come from fiber (6.5 g), protein (12.8 g). Overall that places it in band D.

About 21 g of Beetroot & Pink Peppercorn Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.