Other · Nutrition facts

Bastonfish Surgelati Pezzi

182 kcal per 100 g, with 10.5 g protein, 12 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Bastonfish Surgelati PezziNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
10.5 g
Protein
24% of calories
12 g
Carbs
27% of calories
9.8 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.9g10% DV
Sodium166mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051070261077 · Data last verified:

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8051070261077

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Common questions

How many calories are in Bastonfish Surgelati Pezzi?

Bastonfish Surgelati Pezzi by OCEAN 47 has 182 kcal per 100 g.

How much protein is in Bastonfish Surgelati Pezzi?

Bastonfish Surgelati Pezzi contains 10.5 g of protein per 100 g.

Is Bastonfish Surgelati Pezzi a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Bastonfish Surgelati Pezzi low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Bastonfish Surgelati Pezzi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Bastonfish Surgelati Pezzi is 100 calories?

About 55 g of Bastonfish Surgelati Pezzi equals 100 kcal.

Is Bastonfish Surgelati Pezzi high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.8 g fat (1.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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