Barres Extra Noisettes Et Cacao

Barres Extra Noisettes Et Cacao by Kellogg's has 493 kcal per 100 g.

Barres Extra Noisettes Et Cacao contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (21 g), saturated fat (6 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.