Snacks · Nutrition facts

B. Waffy Choco

by Britannia

514 kcal per 100 g, with 6.5 g protein, 67.2 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 14g
Calorie dense
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B. Waffy ChocoNutri-Score ECompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
67.2 g
Carbs
52% of calories
24.3 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Sugar40.3g
Saturated fat17g85% DV
Trans fat0g
Cholesterol0.6mg0% DV
Sodium155mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901063032675 · Data last verified:

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Barcode

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8901063032675

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Common questions

How many calories are in B. Waffy Choco?

B. Waffy Choco by Britannia has 514 kcal per 100 g. One serving (14 g) is about 72 kcal.

How much protein is in B. Waffy Choco?

B. Waffy Choco contains 6.5 g of protein per 100 g — about 0.9 g per 14 g serving.

Is B. Waffy Choco high in sugar?

Yes — 40.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is B. Waffy Choco high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does B. Waffy Choco have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (40.3 g), saturated fat (17 g). Overall that places it in band E.

How much B. Waffy Choco is 100 calories?

About 19 g of B. Waffy Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is B. Waffy Choco high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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