Britannia Nutrichoice Digestive

Britannia Nutrichoice Digestive by britannnia has 481 kcal per 100 g. One serving (15 g) is about 72 kcal.

Britannia Nutrichoice Digestive contains 9.1 g of protein per 100 g — about 1.4 g per 15 g serving.

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (13.1 g), saturated fat (10.4 g); points in favor come from fiber (7.3 g), protein (9.1 g). Overall that places it in band D.

About 21 g of Britannia Nutrichoice Digestive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 13.1 g sugar and 20.9 g fat (10.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.