Other · Nutrition facts

Avena Almendras

64 kcal per 100 g, with 1.4 g protein, 8.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Avena AlmendrasNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
9% of calories
8.3 g
Carbs
55% of calories
2.4 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar5.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium48mg2% DV
Potassium81.2mg2% DV
Calcium21.8mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681150027 · Data last verified:

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3175681150027

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Common questions

How many calories are in Avena Almendras?

Avena Almendras by Gerblé has 64 kcal per 100 g.

How much protein is in Avena Almendras?

Avena Almendras contains 1.4 g of protein per 100 g.

Is Avena Almendras low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Avena Almendras have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Avena Almendras is 100 calories?

About 156 g of Avena Almendras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Avena Almendras high in sugar or fat?

Per 100 g it has 5.7 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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