Other · Nutrition facts

Ave Palta

245 kcal per 100 g, with 9.7 g protein, 28.5 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 178 g
Good protein
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Ave PaltaNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
28.5 g
Carbs
49% of calories
8.9 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat1.7g8% DV
Trans fat0.1g
Cholesterol37.7mg13% DV
Sodium520.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804625092111 · Data last verified:

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7804625092111

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Common questions

How many calories are in Ave Palta?

Ave Palta by Fresco has 245 kcal per 100 g. One serving (178 g) is about 436 kcal.

How much protein is in Ave Palta?

Ave Palta contains 9.7 g of protein per 100 g — about 17.3 g per 178 g serving.

Is Ave Palta high in sodium?

Yes — 520.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Ave Palta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520.2 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Ave Palta is 100 calories?

About 41 g of Ave Palta equals 100 kcal.

Is Ave Palta high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.9 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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