Assiette De Charcuterie

Assiette De Charcuterie has 183 kcal per 100 g.

Assiette De Charcuterie contains 20.3 g of protein per 100 g.

Yes — 20.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 616 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (616 mg); points in favor come from protein (20.3 g). Overall that places it in band C.

About 55 g of Assiette De Charcuterie equals 100 kcal.

Per 100 g it has 0.4 g sugar and 10.9 g fat (4.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.