Meat · Nutrition facts

Jambon Cuit Supérieur Aux Herbes (2 Tranches)

by Brient

206 kcal per 100 g, with 19.5 g protein, 0.4 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 110g
High proteinLow carb
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Jambon Cuit Supérieur Aux Herbes (2 Tranches)Nutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
19.5 g
Protein
38% of calories
0.4 g
Carbs
1% of calories
14.1 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat4.7g24% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650212422 · Data last verified:

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3346650212422

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Common questions

How many calories are in Jambon Cuit Supérieur Aux Herbes (2 Tranches)?

Jambon Cuit Supérieur Aux Herbes (2 Tranches) by Brient has 206 kcal per 100 g. One serving (110 g) is about 227 kcal.

How much protein is in Jambon Cuit Supérieur Aux Herbes (2 Tranches)?

Jambon Cuit Supérieur Aux Herbes (2 Tranches) contains 19.5 g of protein per 100 g — about 21.4 g per 110 g serving.

Is Jambon Cuit Supérieur Aux Herbes (2 Tranches) a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Jambon Cuit Supérieur Aux Herbes (2 Tranches) keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Aux Herbes (2 Tranches) high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Cuit Supérieur Aux Herbes (2 Tranches) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (600 mg); points in favor come from protein (19.5 g). Overall that places it in band C.

How much Jambon Cuit Supérieur Aux Herbes (2 Tranches) is 100 calories?

About 49 g of Jambon Cuit Supérieur Aux Herbes (2 Tranches) equals 100 kcal.

Is Jambon Cuit Supérieur Aux Herbes (2 Tranches) high in sugar or fat?

Per 100 g it has 0.4 g sugar and 14.1 g fat (4.7 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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