Arroz Con Leche

Arroz Con Leche by Dia has 111 kcal per 100 g. One serving (125 g) is about 139 kcal.

Arroz Con Leche contains 1.4 g of protein per 100 g — about 1.8 g per 125 g serving.

Yes — carbohydrates provide 72% of its calories (20 g per 100 g, of which 11.2 g is sugar). It also delivers 1.2 g of fiber.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band C.

About 90 g of Arroz Con Leche equals 100 kcal.

It is a moderate source: 110.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 11.2 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.