Other · Nutrition facts

Althera

by Nestlé

504 kcal per 100 g, with 11 g protein, 56 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumVitamin C
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AltheraNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
11 g
Protein
9% of calories
56 g
Carbs
45% of calories
26 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar29g
Saturated fat14g70% DV
Sodium196mg9% DV
Potassium580mg12% DV
Calcium530mg41% DV
Iron6.1mg34% DV
Vitamin C80mg89% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613038395180 · Data last verified:

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7613038395180

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Common questions

How many calories are in Althera?

Althera by Nestlé has 504 kcal per 100 g.

How much protein is in Althera?

Althera contains 11 g of protein per 100 g.

Is Althera a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Althera high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Althera high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Althera have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (29 g), saturated fat (14 g); points in favor come from protein (11 g). Overall that places it in band D.

How much Althera is 100 calories?

About 20 g of Althera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Althera high in calories?

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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