Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700004236 · Data last verified:
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Common questions
How many calories are in Coques Pour Vol-au Vent?
Coques Pour Vol-au Vent by Jowa, Migros has 509 kcal per 100 g. One serving (33 g) is about 168 kcal.
How much protein is in Coques Pour Vol-au Vent?
Coques Pour Vol-au Vent contains 8 g of protein per 100 g — about 2.6 g per 33 g serving.
Is Coques Pour Vol-au Vent low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Coques Pour Vol-au Vent high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Coques Pour Vol-au Vent high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Coques Pour Vol-au Vent have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), saturated fat (14 g), sodium (700 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Coques Pour Vol-au Vent is 100 calories?
About 20 g of Coques Pour Vol-au Vent equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coques Pour Vol-au Vent high in calories?
Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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