Other · Nutrition facts

Alcachofas

153 kcal per 100 g, with 1 g protein, 3.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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AlcachofasNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
1 g
Protein
3% of calories
3.9 g
Carbs
11% of calories
14 g
Fat
86% of calories
Macro split
Protein 3%Carbs 11%Fat 86%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.9g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium276.7mg6% DV
Calcium38.3mg3% DV
Iron0.9mg5% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000162168 · Data last verified:

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8480000162168

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Common questions

How many calories are in Alcachofas?

Alcachofas by Hacendado has 153 kcal per 100 g.

How much protein is in Alcachofas?

Alcachofas contains 1 g of protein per 100 g.

Is Alcachofas keto-friendly?

With 3.9 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alcachofas a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Alcachofas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Alcachofas is 100 calories?

About 65 g of Alcachofas equals 100 kcal.

Is Alcachofas a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Alcachofas high in sugar or fat?

Per 100 g it has 0.9 g sugar and 14 g fat (1.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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