Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7894321241722 · Data last verified:
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Common questions
How many calories are in Achocolatado Com Aveia?
Achocolatado Com Aveia by Quaker has 380 kcal per 100 g. One serving (20 g) is about 76 kcal.
How much protein is in Achocolatado Com Aveia?
Achocolatado Com Aveia contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.
Is Achocolatado Com Aveia high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Achocolatado Com Aveia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Achocolatado Com Aveia a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Achocolatado Com Aveia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (42 g); points in favor come from fiber (9.5 g), protein (9 g). Overall that places it in band C.
How much Achocolatado Com Aveia is 100 calories?
About 26 g of Achocolatado Com Aveia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Achocolatado Com Aveia high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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