72% Cacao Dark Chocolate Bar

72% Cacao Dark Chocolate Bar by Trader Joe's has 532 kcal per 100 g. One serving (47 g) is about 250 kcal.

72% Cacao Dark Chocolate Bar contains 8.5 g of protein per 100 g — about 4 g per 47 g serving.

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (25.5 g), saturated fat (23.4 g); points in favor come from fiber (14.9 g), protein (8.5 g). Overall that places it in band D.

About 19 g of 72% Cacao Dark Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.