Meat · Nutrition facts

4 Pork Pies

295 kcal per 100 g, with 8.5 g protein, 28.3 g carbs and 16 g fat. Full micronutrients and serving info below.

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4 Pork PiesNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
8.5 g
Protein
12% of calories
28.3 g
Carbs
39% of calories
16 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.5g
Saturated fat6.5g32% DV
Sodium400.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413258514 · Data last verified:

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5051413258514

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Common questions

How many calories are in 4 Pork Pies?

4 Pork Pies by Asda,Asda Smart Price has 295 kcal per 100 g.

How much protein is in 4 Pork Pies?

4 Pork Pies contains 8.5 g of protein per 100 g.

Is 4 Pork Pies low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Is 4 Pork Pies high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does 4 Pork Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (400.3 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much 4 Pork Pies is 100 calories?

About 34 g of 4 Pork Pies equals 100 kcal.

Is 4 Pork Pies high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16 g fat (6.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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