Pig In Blanket Flavour Sausage Rolls

Pig In Blanket Flavour Sausage Rolls by Tesco has 305 kcal per 100 g. One serving (60 g) is about 183 kcal.

Pig In Blanket Flavour Sausage Rolls contains 9.3 g of protein per 100 g — about 5.6 g per 60 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 26.6 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (9.3 g). Overall that places it in band C.

About 33 g of Pig In Blanket Flavour Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 17.7 g fat (8 g saturated). Fat provides 53% of its calories, so portion size matters most here.