Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600332192 · Data last verified:
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Common questions
How many calories are in Yoghurt?
Yoghurt by Specially Selected has 128 kcal per 100 g.
How much protein is in Yoghurt?
Yoghurt contains 0.1 g of protein per 100 g.
Is Yoghurt high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Yoghurt low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yoghurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g), saturated fat (3.2 g). Overall that places it in band C.
How much Yoghurt is 100 calories?
About 78 g of Yoghurt equals 100 kcal.
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