Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000009505 · Data last verified:
Compare this food with another foodLog Cool Whip Reduced Fat Whipped Topping in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cool Whip Reduced Fat Whipped Topping?
Cool Whip Reduced Fat Whipped Topping by Cool Whip has 222 kcal per 100 g. One serving (9 g) is about 20 kcal.
How much protein is in Cool Whip Reduced Fat Whipped Topping?
Cool Whip Reduced Fat Whipped Topping contains 0 g of protein per 100 g — about 0 g per 9 g serving.
Is Cool Whip Reduced Fat Whipped Topping keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cool Whip Reduced Fat Whipped Topping have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cool Whip Reduced Fat Whipped Topping is 100 calories?
About 45 g of Cool Whip Reduced Fat Whipped Topping equals 100 kcal.
Is Cool Whip Reduced Fat Whipped Topping high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Cold Foam CreamerNestlé Coffee mate188 kcal · 0g proteinD
Blue Bunny Twist Strawberries & CreamBlue Bunny214 kcal · 2g proteinD
Panna CottaBofrost195 kcal · 2.4g proteinC
Sweet And Creamy Oat Milk CreamerOatly200 kcal · 0g proteinD
Ben & Jerry'sSundae non dairy caramel cafe180 kcal · 1.1g proteinD
Strawberry & Cream BonbonsVan Leeuwen184 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API