Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606976849 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by AMFIT has 372 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Whey Protein?
Whey Protein contains 74.8 g of protein per 100 g — about 22.4 g per 30 g serving.
Is Whey Protein a good source of protein?
Yes — 74.8 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Why does Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (433 mg); points in favor come from protein (74.8 g). Overall that places it in band C.
How much Whey Protein is 100 calories?
About 27 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Whey Protein high in sugar or fat?
Per 100 g it has 2.8 g sugar and 4.3 g fat (2.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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