Other · Nutrition facts

Qnt Light Digest Whey Protein Fiber And Bcaa

360 kcal per 100 g, with 76 g protein, 9.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (20 g)
High proteinCalorie denseIron rich
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Qnt Light Digest Whey Protein Fiber And BcaaNutri-Score BCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
76 g
Protein
79% of calories
9.1 g
Carbs
10% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 79%Carbs 10%Fat 11%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.6g
Saturated fat3.3g16% DV
Sodium165mg7% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425002407742 · Data last verified:

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5425002407742

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Common questions

How many calories are in Qnt Light Digest Whey Protein Fiber And Bcaa?

Qnt Light Digest Whey Protein Fiber And Bcaa by QNT Life has 360 kcal per 100 g. One serving (20 g) is about 72 kcal.

How much protein is in Qnt Light Digest Whey Protein Fiber And Bcaa?

Qnt Light Digest Whey Protein Fiber And Bcaa contains 76 g of protein per 100 g — about 15.2 g per 20 g serving.

Is Qnt Light Digest Whey Protein Fiber And Bcaa a good source of protein?

Yes — 76 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Qnt Light Digest Whey Protein Fiber And Bcaa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Qnt Light Digest Whey Protein Fiber And Bcaa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (3.3 g); points in favor come from fiber (3.2 g), protein (76 g). Overall that places it in band B.

How much Qnt Light Digest Whey Protein Fiber And Bcaa is 100 calories?

About 28 g of Qnt Light Digest Whey Protein Fiber And Bcaa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Qnt Light Digest Whey Protein Fiber And Bcaa high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Qnt Light Digest Whey Protein Fiber And Bcaa a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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