Other · Nutrition facts

Vitagrain

279 kcal per 100 g, with 16.2 g protein, 25.8 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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VitagrainNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
16.2 g
Protein
25% of calories
25.8 g
Carbs
40% of calories
10.3 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar1.7g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420622349882 · Data last verified:

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8420622349882

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Common questions

How many calories are in Vitagrain?

Vitagrain by Tradipan has 279 kcal per 100 g.

How much protein is in Vitagrain?

Vitagrain contains 16.2 g of protein per 100 g.

Is Vitagrain a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Vitagrain low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

Is Vitagrain a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Vitagrain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.9 g), protein (16.2 g). Overall that places it in band A.

How much Vitagrain is 100 calories?

About 36 g of Vitagrain equals 100 kcal.

Is Vitagrain high in sugar or fat?

Per 100 g it has 1.7 g sugar and 10.3 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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