Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000194312 · Data last verified:
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Common questions
How many calories are in Laurel?
Laurel by Hacendado has 313 kcal per 100 g.
How much protein is in Laurel?
Laurel contains 7.6 g of protein per 100 g.
Is Laurel high in sugar?
Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Laurel low in sodium?
Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Laurel a good source of fiber?
It provides 26.3 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.
Why does Laurel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.6 g); points in favor come from fiber (26.3 g). Overall that places it in band C.
How much Laurel is 100 calories?
About 32 g of Laurel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Laurel a good source of potassium?
It is a moderate source: 529 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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