Other · Nutrition facts

Velouté Comtois

47 kcal per 100 g, with 2.6 g protein, 4.2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Velouté ComtoisNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
23% of calories
4.2 g
Carbs
38% of calories
1.9 g
Fat
39% of calories
Macro split
Protein 23%Carbs 38%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.5g
Saturated fat1.1g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3589620006472 · Data last verified:

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Barcode

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3589620006472

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Common questions

How many calories are in Velouté Comtois?

Velouté Comtois has 47 kcal per 100 g.

How much protein is in Velouté Comtois?

Velouté Comtois contains 2.6 g of protein per 100 g.

Is Velouté Comtois keto-friendly?

With 4.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Velouté Comtois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Velouté Comtois is 100 calories?

About 213 g of Velouté Comtois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Velouté Comtois high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Velouté Comtois high in sugar or fat?

Per 100 g it has 1.5 g sugar and 1.9 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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