Other · Nutrition facts

Epinards Hachés À La Crème Bio

40 kcal per 100 g, with 1.6 g protein, 3.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 150 g (1/4 du sachet)
Low carbLow caloriePotassiumVitamin CCalcium rich
Track it in the free Dietly app
Epinards Hachés À La Crème BioNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
17% of calories
3.3 g
Carbs
36% of calories
1.9 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol6.6mg2% DV
Sodium216mg9% DV
Potassium419.1mg9% DV
Calcium121.1mg9% DV
Iron2.8mg16% DV
Vitamin C28.9mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710461837 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710461837

Dietly — AI Calorie Counter

Log Epinards Hachés À La Crème Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Epinards Hachés À La Crème Bio?

Epinards Hachés À La Crème Bio by Auchan, Auchan Bio has 40 kcal per 100 g. One serving (150 g) is about 60 kcal.

How much protein is in Epinards Hachés À La Crème Bio?

Epinards Hachés À La Crème Bio contains 1.6 g of protein per 100 g — about 2.4 g per 150 g serving.

Is Epinards Hachés À La Crème Bio keto-friendly?

With 3.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Epinards Hachés À La Crème Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Epinards Hachés À La Crème Bio is 100 calories?

About 250 g of Epinards Hachés À La Crème Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards Hachés À La Crème Bio high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Epinards Hachés À La Crème Bio a good source of potassium?

It is a moderate source: 419.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Epinards Hachés À La Crème Bio a good source of calcium?

It is a moderate source: 121.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API