Légumes Maraîchers Assaisonnés

Légumes Maraîchers Assaisonnés by Auchan has 49 kcal per 100 g. One serving (200 g) is about 98 kcal.

Légumes Maraîchers Assaisonnés contains 2.2 g of protein per 100 g — about 4.4 g per 200 g serving.

With 4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

About 204 g of Légumes Maraîchers Assaisonnés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 3.2 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.