Other · Nutrition facts

Végé' Orientales Épicées

256 kcal per 100 g, with 29 g protein, 6.1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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Végé' Orientales ÉpicéesNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
47% of calories
6.1 g
Carbs
10% of calories
12 g
Fat
43% of calories
Macro split
Protein 47%Carbs 10%Fat 43%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.6g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium289.7mg6% DV
Calcium27.6mg2% DV
Iron1.7mg9% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032277007211 · Data last verified:

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4032277007211

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Common questions

How many calories are in Végé' Orientales Épicées?

Végé' Orientales Épicées by Wheaty has 256 kcal per 100 g. One serving (100 g) is about 256 kcal.

How much protein is in Végé' Orientales Épicées?

Végé' Orientales Épicées contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Is Végé' Orientales Épicées a good source of protein?

Yes — 29 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Végé' Orientales Épicées low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Végé' Orientales Épicées high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Végé' Orientales Épicées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Végé' Orientales Épicées is 100 calories?

About 39 g of Végé' Orientales Épicées equals 100 kcal.

Is Végé' Orientales Épicées a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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