Snacks · Nutrition facts

Twinkies - Chocolate Cake

by Hostess, Hostess Brands

338 kcal per 100 g, with 2.6 g protein, 58.4 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 2 CAKES (77 g)
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Twinkies - Chocolate CakeNutri-Score ECompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
2.6 g
Protein
3% of calories
58.4 g
Carbs
65% of calories
13 g
Fat
32% of calories
Macro split
Protein 3%Carbs 65%Fat 32%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar37.7g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium468mg20% DV
Potassium182mg4% DV
Calcium0mg0% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109111854 · Data last verified:

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0888109111854

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Common questions

How many calories are in Twinkies - Chocolate Cake?

Twinkies - Chocolate Cake by Hostess, Hostess Brands has 338 kcal per 100 g. One serving (77 g) is about 260 kcal.

How much protein is in Twinkies - Chocolate Cake?

Twinkies - Chocolate Cake contains 2.6 g of protein per 100 g — about 2 g per 77 g serving.

Is Twinkies - Chocolate Cake high in sugar?

Yes — 37.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Twinkies - Chocolate Cake high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Twinkies - Chocolate Cake high in sodium?

Yes — 468 mg of sodium per 100 g, about 20% of the daily value.

Why does Twinkies - Chocolate Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.7 g), saturated fat (5.8 g), sodium (468 mg). Overall that places it in band E.

How much Twinkies - Chocolate Cake is 100 calories?

About 30 g of Twinkies - Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twinkies - Chocolate Cake a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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