Snacks · Nutrition facts

Chocolate Lovers Twinkies

by Hostess

364 kcal per 100 g, with 3.9 g protein, 59.7 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 2 cakes (77 g)
Calorie denseIron rich
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Chocolate Lovers TwinkiesNutri-Score ECompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
3.9 g
Protein
4% of calories
59.7 g
Carbs
64% of calories
13 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar40.3g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol51.9mg17% DV
Sodium532.5mg23% DV
Potassium142.9mg3% DV
Calcium39mg3% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888109255848 · Data last verified:

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Common questions

How many calories are in Chocolate Lovers Twinkies?

Chocolate Lovers Twinkies by Hostess has 364 kcal per 100 g. One serving (77 g) is about 280 kcal.

How much protein is in Chocolate Lovers Twinkies?

Chocolate Lovers Twinkies contains 3.9 g of protein per 100 g — about 3 g per 77 g serving.

Is Chocolate Lovers Twinkies high in sugar?

Yes — 40.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Chocolate Lovers Twinkies high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Chocolate Lovers Twinkies high in sodium?

Yes — 532.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Chocolate Lovers Twinkies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (40.3 g), saturated fat (5.8 g), sodium (532.5 mg). Overall that places it in band E.

How much Chocolate Lovers Twinkies is 100 calories?

About 27 g of Chocolate Lovers Twinkies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Lovers Twinkies high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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