Fish & Seafood · Nutrition facts

Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4)

120 kcal per 100 g, with 27 g protein, 0.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 280 g
High proteinLow carbPotassium
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Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4)Nutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
27 g
Protein
90% of calories
0.1 g
Carbs
0% of calories
1.3 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol39mg13% DV
Sodium440mg19% DV
Potassium346.6mg7% DV
Calcium10.5mg1% DV
Iron0.8mg4% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390412298 · Data last verified:

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3250390412298

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Common questions

How many calories are in Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4)?

Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) by Netto has 120 kcal per 100 g. One serving (280 g) is about 336 kcal.

How much protein is in Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4)?

Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) contains 27 g of protein per 100 g — about 75.6 g per 280 g serving.

Is Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) a good source of protein?

Yes — 27 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) is 100 calories?

About 83 g of Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) equals 100 kcal.

Is Thon Albacore Au Naturel Bloc Emboité Cru 200g 140g (1/4) high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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