Thon En Tranche Naturel

Thon En Tranche Naturel by Odyssée has 124 kcal per 100 g. One serving (93 g) is about 115 kcal.

Thon En Tranche Naturel contains 27.3 g of protein per 100 g — about 25.4 g per 93 g serving.

Yes — 27.3 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.3 g). Overall that places it in band A.

About 81 g of Thon En Tranche Naturel equals 100 kcal.

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.