Fish & Seafood · Nutrition facts

Thon Listao En Morceaux Au Naturel 400g 280g (1/2)

105 kcal per 100 g, with 23 g protein, 0 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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Thon Listao En Morceaux Au Naturel 400g 280g (1/2)Nutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.9 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol42mg14% DV
Sodium348mg15% DV
Potassium345.3mg7% DV
Calcium26.2mg2% DV
Iron1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390791164 · Data last verified:

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3250390791164

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Common questions

How many calories are in Thon Listao En Morceaux Au Naturel 400g 280g (1/2)?

Thon Listao En Morceaux Au Naturel 400g 280g (1/2) by Netto has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.

How much protein is in Thon Listao En Morceaux Au Naturel 400g 280g (1/2)?

Thon Listao En Morceaux Au Naturel 400g 280g (1/2) contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Thon Listao En Morceaux Au Naturel 400g 280g (1/2) a good source of protein?

Yes — 23 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Thon Listao En Morceaux Au Naturel 400g 280g (1/2) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Listao En Morceaux Au Naturel 400g 280g (1/2) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Thon Listao En Morceaux Au Naturel 400g 280g (1/2) is 100 calories?

About 95 g of Thon Listao En Morceaux Au Naturel 400g 280g (1/2) equals 100 kcal.

Is Thon Listao En Morceaux Au Naturel 400g 280g (1/2) high in sugar or fat?

Per 100 g it has 0 g sugar and 0.9 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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